Release...

Journaling keeps me {fairly} sane.

I have had anxiety lately, so I

worked and played much of it out this morning,

 like I love to do. It's in me. I gotta get it out!

I set my handmade mask down (above) and sprayed my favorite

Dylusions Inks in Fresh Lime and Crushed Grape.

Below, the mask is shown, on the right page:

Stamped the date and found washi tape

that did what I needed it to do at the top:

My mind needed my heart, though

so I punched one out ♥ and inked it purple & grungy

with a Staz On pad:

And without preconceived words,

took my favorite Sharpie black pen...

...and released.

And I can honestly say

I feel better.

Find something you love.

Just do it.

~k