Mr. C and I were just having a really good conversation on mindfulness and the power of our brain to control our bodies. Very interesting. He and I are complete opposites yet we matched up on this topic. Blessings to you dear...
I think because we are swimming upstream when we do.We live in a world saturated in negativity. It's a beautiful thing to tap into a sweet streamof aliveness and ride that current, tho:)Love and lift,Jennifer
Good things don't come easy. That's all I can come up with. :) I struggle too Kathy, it's like in my mind and in my heart I know to go with the flow, trust the process, be kind, be patient, all of these things... but somehow it just doesn't come that easily... Lately I've been trying to practice the mantra of 'One day at a time' and of course, baby steps... baby steps. :)xoxo
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