Showing posts with label journal therapy. Show all posts
Showing posts with label journal therapy. Show all posts

Sunday, November 10, 2013

it's just me knocking...



Usually, I'm very decisive...
This one time, however,
I find myself just in the doorway.

Saturday, March 2, 2013

That Red Rose


I needed a simple collage
today
to even out the clutter in my brain.

It felt wonderful to touch beautiful papers
and smudge a giant glue stick. 


Then,
the task of writing focuses my brain,
clarifies my thoughts,
and brings me
centered into the moment.

aaah.

~k

Thursday, September 27, 2012

Saturday, March 31, 2012

Hopefully Healing...

End of March.
91 days of 2012 and I am not impressed. By me.

With shaking limbs and
loss of muscle strength,
I want,
no, I need,
for this to end.

So, when we write and journal,
do we write to remember, or do we write to forget?
To let go? Or keep?

Like history, to not repeat?

~k

Tuesday, March 27, 2012

Journal Therapy

 After work, I went straight into my Creative Space.

Frustration and irritation and dumb rules, be gone.

The cool feel of paper
the stickiness of glue
the grunge of an old brush
the freshness of a new supply
the richness of color
the scent of a marker


Fast fingers
no more thinking.
I feel better.

Let it all out.
breathe.
be.

~k