...some relaxation after a very good Yoga night ( that I admittedly had to force myself to go to).
I remember, several years back, when I was in physical therapy for 23 months...a young man who asked me how I was doing. I said, "Okay; sometimes PT hurts". He was in a wheel chair, and I had seen him try to walk for several months, getting up on bars and using his strong arms. He wanted to use his legs again. He wanted to feel them. "I want to hurt," he said. "I would love it if my legs could hurt."
I've never let that go far from my mind. All these years later, I still think of him. To feel is a good thing.
How are you feeling?